Fit For 90 Coaching Education
Online coaching ed courses delivered by Dr. John Cone
All products
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Elevate Your Team with Fit For 90
CoachingFree access to the Fit For 90 summer training app for college soccer teams. Discover how top college teams optimize off-season training for peak performance—book a call today!
Free
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Sprints: Maximal Speed
CourseGive your players the edge in goal scoring situations. Straight sprinting is the most frequent action in goal scoring situations and we'll show you how to train for soccer-specific maximal speed. You'll get age-specific distances, work to rest ratios
Free
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Pre-Season
CoursePre-Season part 1 from Fit For 90 Level Up course. How to plan your pre-season to get the max training load and game size progression right for your players based on the length of your pre-season.
Free